Inexpensive Ways to Lose Weight

Let's face reality; More than seven percent of the world's population is having problems with excessive weight gain. In the United States alone, around sixty-six percent of the American adult population is either overweight or obese. With the increasing trend of weight values, chronic health problems, such as type 2 diabetes, hypertension, gallbladder and liver disease, cardiovascular problems

Riding Your Bike to a Slimmer Waist

In the carbon-emission conscious society that I find myself in today I see great benefits in trading my car for a bicycle. I save money on gas, my carbon footprint is greatly reduced, and now I can finally start burning off all of the fallafel sandwiches that I've been eating.I built my own Schwinn road bike using salvaged parts that I found at my local bicycle cooperative. It took me two weeks